Organic Psyllium husk

Root2Leaf Organic Psyllium husk is enriched with the goodness of nature. Psyllium is a soluble fiber derived from the seeds of Plantago ovata, a herb mainly grown in India. Psyllium husk is the main active ingredient in Metamucil, a fiber supplement that reduces constipation. Because of its excellent water solubility, psyllium can absorb water and become thick, viscous compound that resists digestion in the small intestine, its resistance to digestion allows it to help regulate high cholesterol, triglycerides and blood sugar levels. It can also aid weight management and relieve mild diarrhea as well as constipation.